DGS Fitness Services and Prices

Initial consultation and goal setting: FREE

Complete fitness evaluation: $25 or FREE with 10 or more sessions
Includes:

• Blood pressure
• Flexibility
• Muscular strength and endurance
• Body fat composition
• Body mass index
• Agility/dynamic balance
• Aerobic endurance

Personal training: $75 a session or $65 for 10 or more

Call for prices on group fitness testing, stress management workshops, and speaking engagements

*Discounts are available to 2 or more people in the same residence

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