DGS Fitness
In-Home Personal Training & Fitness Consulting
586-215-3214 e-mail: dgsfitness@aol.com

DGS Fitness Services and Prices

Initial consultation and goal setting: FREE

Complete fitness evaluation: $25 or FREE with 10 or more sessions

  • Blood pressure
  • Flexibility
  • Muscular strength and endurance
  • Body fat composition
  • Body mass index
  • Agility/dynamic balance
  • Aerobic endurance

Personal training: $75 a session or $65 for 10 or more

Call for prices on group fitness testing, stress management workshops, and speaking engagements

*Discounts are available to 2 or more people in the same residence

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